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A podcast featuring conversations with those who have walked out of distorted thought processes and into freedom through Christ. We combine basic neuroscience with biblical principles and the mind-body connection to see how we can change our brains and ultimately, change our lives.
Episodes
Saturday Jun 11, 2022
Saturday Jun 11, 2022
Here we are--talking in Session 4 about "I Have Spinach In My Teeth"! In this podcast, Molly, Dr. Lori, and Ali continue their discussion revolving around healing from substance abuse and addiction. All three moderators talk about taking a serious look at our present situation, taking an inventory, and then surrendering to Christ. Quote of the day: "Don't live in the land of denial"! It's a great episode--listen in today!
For more in-depth help, take our FREE e-course entitled "Journey of Restoration:CPR Style" found at: https://www.nbint.org/ecourse
Listen to our other Relief From Darkness podcasts at:
Apple: https://apple.co/3h0fKld
Google: https://bit.ly/35ZxFlO
Link in Bio
Because: When you change your brain--you change your life!
Saturday Jun 04, 2022
Saturday Jun 04, 2022
Burn the Ships! It's session 3 of our series "Biblical Recovery From Substance Abuse and Addiction" with our crew: Molly, Dr. Lori, and Ali. What a great discussion of making the whole-hearted decision to completely be committed to recovery, no matter what. Dr. Lori talks about SUDS--Seemingly Unimportant Decisions--that can lead to relapse and the choices that surround relapse. Listen in today and find out why they talk about the phrase, "Get off the fence--Satan owns the fence. Choose a side"!
For more in-depth help, take our FREE e-course entitled "Journey of Restoration:CPR Style" found at: https://www.nbint.org/ecourse
Listen to our other Relief From Darkness podcasts at:
Apple: https://apple.co/3h0fKld
Google: https://bit.ly/35ZxFlO
Link in Bio
Because: When you change your brain--you change your life!
Saturday May 28, 2022
Saturday May 28, 2022
Here we are with session #2 "I Can't but God Can" in our 10-session series entitled “Biblical Recovery From Substance Abuse and Addiction” with Molly, Dr. Lori, and our very special guest, Ali. In this session, the team talks about how we were NOT designed by God to live in addiction or to be a junkie, and as we realize that we are helpless to overcome this problem, we can choose to turn to Jesus and surrender to Him. There IS hope in Him--ONLY He can change us from the inside out. Listen in today!
For more in-depth help, take our FREE e-course entitled "Journey of Restoration: CPR Style" found at: https://www.nbint.org/ecourse
Listen to our other Relief From Darkness podcasts at:
Apple: https://apple.co/3h0fKld
Google: https://bit.ly/35ZxFlO
Link in Bio
Because: When you change your brain--you change your life!
Saturday May 21, 2022
Saturday May 21, 2022
Today, we are starting a new 10-session series entitled “Biblical Recovery From Substance Abuse and Addiction” with Molly, Dr. Lori, and our very special guest, Ali. This first episode is called “Here I Am—Now What?” Ali will be taking us on a journey of what is needed to walk out of addiction and substance abuse. She has led many classes on this topic and we are excited to be able to share this life-changing information for those who desire to start a fresh new life, away from addiction. In this first episode, Ali, Molly, and Dr. Lori will be discussing the critical “first step” of taking a hard and realistic look at your situation while being honest with yourself. Dr. Basey will, of course, add some brain basics while Ali introduces a biblical foundation because THERE IS HOPE! Remember, we weren’t created to be in addiction.
Join us for this episode as well as everyone that follows! Listen in today!
For more in-depth help, take our FREE e-course entitled "Journey of Restoration: CPR Style" found at: https://www.nbint.org/ecourse
Listen to our other Relief From Darkness podcasts at:
Apple: https://apple.co/3h0fKld
Google: https://bit.ly/35ZxFlO
Link in Bio
Because: When you change your brain--you change your life!
Saturday May 14, 2022
Saturday May 14, 2022
This is it--the end of our CPR Series! (But don't worry...more Relief From Darkness podcasts are still being produced!)
In this series finale, Molly and Dr. Lori discuss what research has discovered and verified by the Bible: that in order to facilitate healing, one needs to be involved in a project that is bigger or outside of ourselves. And in doing so, you might just find the answer to the question that everyone asks: "What is my purpose in life?"
Listen in today! And leave a comment if you like it!
For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at:
https://no-boundaries-international.thinkific.com/collections
Listen to our podcasts at:
Apple: https://apple.co/3h0fKld
Google: https://bit.ly/35ZxFlO
The NBI app: https://get.theapp.co/qw6z
Or on your favorite podcast platform!
Link in Bio!
Because: When you change your brain--you change your life!
Saturday May 07, 2022
Saturday May 07, 2022
Today's podcast called "Reframing" marks the culmination of the entire CPR series: bringing all the previously discussed tools together so that you can find healing to those hurtful areas of your life.
Dr. Basey discusses the process of how to find the positive on the other side of the trauma--getting a new "narrative" or storyline about that difficult event in your life. And Molly gives her own personal story, from beginning to end, of how SHE obtained a new storyline revolving her struggles with showers and extreme sports.
That trauma in your life--it might just be an invitation to activate and then investigate in order to get Jesus' truth behind what happened.
Listen in today!
For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at:
https://no-boundaries-international.thinkific.com/collections
Listen to our podcasts at:
Apple: https://apple.co/3h0fKld
Google: https://bit.ly/35ZxFlO
The NBI app: https://get.theapp.co/qw6z
Or on your favorite podcast platform!
Link in Bio!
Because: When you change your brain--you change your life!
Saturday Apr 30, 2022
Saturday Apr 30, 2022
Today's CPR session includes lots of great, practical tools that you can use to provide structure around changing the way that you think. Molly and Dr. Lori talk about "SUDS: Seemingly Unimportant Decisions" that can drastically alter your thought processes. Dr. Basey gives quite a long list of tangible ways that you can make good choices toward improving your mental health while Molly provides some personal stories of what benefits her and what could benefit YOU. Enjoy today's session and you might want to take notes!
It's a great episode! Listen in today!
For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at:
https://no-boundaries-international.thinkific.com/collections
Listen to our podcasts at:
Apple: https://apple.co/3h0fKld
Google: https://bit.ly/35ZxFlO
The NBI app: https://get.theapp.co/qw6z
Or on your favorite podcast platform!
Link in Bio!
Because: When you change your brain--you change your life!
Saturday Apr 23, 2022
Saturday Apr 23, 2022
Here we are--in continuation of our "CPR" Series and we still have a lot to learn! In this episode, Molly and Dr. Basey discuss more brain basics as they talk about the small part of your brain called the "reticular activating system" or "The RAS". Knowing how this part of your brain works as a filter, we can then choose where to focus that filter--either on something negative or something positive. Since we know that it takes 21 days to change a thought pattern, Dr. Basey talks about how to starve the old thought pathways and replace or "feed" the new thoughts through intentional choices.
It's a great episode! Listen in today!
For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at:
https://no-boundaries-international.thinkific.com/collections
Listen to our podcasts at:
Apple: https://apple.co/3h0fKld
Google: https://bit.ly/35ZxFlO
The NBI app: https://get.theapp.co/qw6z
Or on your favorite podcast platform!
Link in Bio!
Because: When you change your brain--you change your life!
Saturday Apr 16, 2022
Saturday Apr 16, 2022
Our "CPR Series" continues! Listen in as trauma therapist Dr. Lori Basey and Molly talk about another way that the brain processes trauma that exhibits as anxiety--from the bottom part of our brain. Often called "speechless terror", Dr. Basey explains how the trauma has to be "filed away" and she gives tools that explain this process. Molly tells a very personal story of how she dealt with a trauma in her own life using these tools with the help of a safe friend. Why would you want to continue to live with anxiety when you can learn how to lay it to rest and find peace! Listen in today!
For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at:
https://no-boundaries-international.thinkific.com/collections
Listen to our podcasts at:
Apple: https://apple.co/3h0fKld
Google: https://bit.ly/35ZxFlO
The NBI app: https://get.theapp.co/qw6z
Or on your favorite podcast platform!
Link in Bio!
Because: When you change your brain--you change your life!
Saturday Apr 09, 2022
Saturday Apr 09, 2022
In this informative episode of Relief From Darkness' "CPR Series", Molly and trauma therapist Dr. Lori Basey talk about one of the ways that your brain processes anxiety. Dr. Basey de-mystifies how the brain processes trauma or difficult events in our lives and how to heal THROUGH them. NBI's Executive Assistant Tabithia enters into the conversation by telling her own personal story of "not wanting to be noticed" as a child to leading worship on a live satellite program. It's fun, engaging, and informative! Listen in now!
For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at:
https://no-boundaries-international.thinkific.com/collections
Listen to our podcasts at:
Apple: https://apple.co/3h0fKld
Google: https://bit.ly/35ZxFlO
The NBI app: https://get.theapp.co/qw6z
Or on your favorite podcast platform!
Link in Bio!
Because: When you change your brain--you change your life!