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A podcast featuring conversations with those who have walked out of distorted thought processes and into freedom through Christ. We combine basic neuroscience with biblical principles and the mind-body connection to see how we can change our brains and ultimately, change our lives.
Episodes
Saturday Oct 02, 2021
Saturday Oct 02, 2021
In today's episode of Relief From Darkness, hosts Molly and Karly* talk with Mary who explains how shame and guilt affect every part of a person and how to rise above it.
Dr. Basey then gives the CPR of how to heal from shame and guilt: C=community, P=psychoeducation, and R=routine.
Listen in today!
*Thanks to Karly for helping to facilitate "Relief From Darkness" as this is her last session with us!
For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at:
https://no-boundaries-international.thinkific.com/collections
Listen to our podcasts at:
Apple: https://apple.co/3h0fKld
Google: https://bit.ly/35ZxFlO
The NBI app: https://get.theapp.co/qw6z
Or on your favorite podcast platform!
Link in Bio!
Because: When you change your brain--you change your life!
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