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A podcast featuring conversations with those who have walked out of distorted thought processes and into freedom through Christ. We combine basic neuroscience with biblical principles and the mind-body connection to see how we can change our brains and ultimately, change our lives.
Episodes
Saturday Sep 25, 2021
Saturday Sep 25, 2021
In this episode of Relief From Darkness, we hear how Michelle discusses with host Molly, Karly, and Dr. Basey how she walked out of her life-long struggle with anxiety.
Michelle describes her life of being "hyper-vigilent" and riddled with constant anxiety. Dr. Basey then gives the "CPR"--Connection, Psychoeducation, and Routine of anxiety.
But the critical factor, as Michelle talks, is the "Jesus Factor" in her life.
Listen in today!
For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at:
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Link in Bio!
Because: When you change your brain--you change your life!
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